Salt is more than just salt

by | Jun 27, 2016

Salt is more than just an ingredient that enhances taste; it forms part of our body and it is necessary for its good function. When used moderately, salt is beneficial as it helps transfer nutrients into the cells, and regulate blood pressure. Sodium bears energy and it helps transfer messages from the brain to the muscles. It also facilitates the absorption of nutrients like glucose and amino acids. In this month’s box it is combined with garlic, cinnamon, cumin, anise, clove and black pepper. It will give a great flavor to your dishes!