Smoked hummus with lentils (200g) – THE GREEK HUMMUS COMPANY

Smoked hummus with lentils (200g) - THE GREEK HUMMUS COMPANY

ingredients:

Greek green lentils (65%)
tahini (contains sesame)
virgin olive oil, sunflower oil
garlic, cumin, smoked paprika, lemon, salt

refrigerate after opening

suitable for vegetarians

net weight: 200g

Recipe:

HUMMUS-CRUSTED CHICKEN

prep time: 10 MINUTES
cook time: 25 MINUTES
total time: 35 MINUTES
yield: 4 SERVINGS 

INGREDIENTS

4 boneless, skinless chicken breasts

salt and pepper

1 zucchini, chopped

1 yellow squash, chopped

1 medium onion, chopped

1 cup of Smoked hummus with lentils

1 Tbsp. olive oil

2 lemons

INSTRUCTIONS

Preheat oven to 450 degrees. Prepare one large baking dish or two smaller baking dishes with cooking spray.

Pat the chicken dry. Season the chicken breasts with generous pinches of salt and pepper. In a large bowl, toss the zucchini, squash and onion with olive oil until evenly coated. Season with salt and pepper.

If using one baking dish, place all of the vegetables on the bottom of the dish in an even layer. Lay the four chicken breasts evenly on top, then cover each chicken breast with Smoked hummus with lentils so that the entire breast is covered. Squeeze the juice of one lemon over the chicken and vegetables. Thinly slice the remaining lemon, and place the slices in between the chicken and vegetables if desired.

If using two pans, use one for the chicken and one for the vegetables.

Bake for about 25-30 minutes, until the chicken is cooked through and the vegetables are tender. Serve immediately.

Enjoy!