Organic buckwheat seed 500g (17.63oz) – Organic and healthy foods

Buckwheat seed (Fagopyrum esculentum) is an annual dicotyledonous plant and belongs to the Pseudo-cereal family.

Nutritional benefits of buckwheat

• Rich source of vegetable protein (suitable for vegetarians, vegan)
• It does not contain gluten so its consumption is made appropriate by people suffering from gluten intolerance and celiac disease
• High fiber content contributing to good bowel function and maintaining normal weight
• It is recommended for diabetes control and prevention
• Rich in vitamins B, E, and K.
• Excellent source of potassium, calcium, magnesium, sodium, iron, manganese and zinc

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https://monthlyflavors.com/product-category/greek-pasta-legumes/