Smooth Peanut butter (180g) – Healthy Habits
It is produced in a factory that uses gluten, egg, peanuts, soy, milk, nuts, sesame and sulfite.
Ultimate enjoyment in one spoonful! This smooth peanut butter is 99.9% peanuts roasted in the oven. An excellent natural source of energy, high in protein and fiber, with rosemary extract. This is a 100% natural product, made with the finest raw materials, without added sugar. An ideal snack both before and after exercising. Also suitable for vegans.
Smooth Peanut butter (180g) - healthy habits
Produced in Greece
Net weight 180g
Ingredients: Peanuts cooked 99.9% (Origin: outside the EU), antioxidant rosemary extract.
Health Benefits of Smooth peanut butter
Peanut butter contains a substance called p-coumaric acid which helps in offsetting the damage done to cells associated with cardiovascular diseases. Also, peanut butter contains more unsaturated fat than saturated fat making it a fat friendly food which lowers the risk of cardiovascular and coronary heart disease.
Peanuts are one of the foods highest in niacin, and people who eat foods rich in niacin i.e. Vitamin B3 are less likely to develop Alzheimer’s disease or other memory disorders. The niacin contained within peanut butter helps in the recovery of cell damage of the brain, which provides protection against this disease. Also, the p-coumaric acid content in peanut butter helps fight the oxidative stress on the cells of the body associated with neurodegenerative diseases.
Peanuts and peanut butter have been shown to positively affect blood sugar control and help decrease the risk of diabetes. According to a study published in the Journal of The American Medical Association, “Eating about 2 tablespoons of peanut butter at least 5 days a week can reduce the risk of developing diabetes by almost 30%, particularly Type 2 Diabetes”.
Iron and calcium are found in abundance in peanut butter which are important for transporting oxygen in the blood and promoting healthy, strong bones. According to The Orthopedic Group, P.C, “Including healthy protein in your daily diet like peanut butter is a good option to maintain strong.