Monthly food box from Crete, Aravissos, Agia & Athens

1)EXTRA VIRGIN OLIVE OIL WITH BALSAMIC VINEGAR

(CRETE)

2) BULGUR

(GIANNITSA)

3) APPLE CINNAMON MARMALADE

(ATHENS)

4) CAPERS RAGOUT WITH OLIVES

(LARISA)

5) SUN DRIED TOMATOES WITH OREGANO

(LARISA)

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1)EXTRA VIRGIN OLIVE OIL WITH BALSAMIC VINEGAR (CRETE)

By making this amazing Cretan product a part of your everyday diet, you offer your body antioxidant and anticancer protection, as well as a number of vitamins and other elements that protect from cardiovascular diseases, diabetes and other medical conditions. It is ideal for salads, for marinating meat, and for raw or cooked vegetables.

2)BULGUR (GIANNITSA)

From the best and oldest Greek producers of wheat, this is a bulgur of excellent quality that will make you want to rediscover this nutritious treasure. Bulgur is richer in fibers than rice and pasta. It contains vitamin B complex, which help the functioning of the nervous system and brain, and vitamin E that enhances the cardiovascular system. It also rich in antioxidants. You can enjoy it uncooked in salads, after soaking it in water for about 30 minutes, or in dishes replacing rice or pasta.

3)APPLE CINNAMON MARMALADE (ATHENS)

Handmade aromatic marmalade made with fresh fruits from Macedonia, for the most delicious and sweet breakfasts. It does not contain added preservatives, colorants, aromas or pectin. You can enjoy it not only with your breakfast, but also as a filling in biscuits and in the preparation of a wide variety of desserts.

4)CAPERS RAGOUT WITH OLIVES (LARISA)

The buds of the caper bush cooked with tomatoes in a stew, with large chunks of Kalamata olives added at the end. You can use this as the base for a sauce, on your pizza, in an omelet or as a finishing touch which will give more flavor to a red tomato sauce for veal or chicken.

5)SUN DRIED TOMATOES WITH OREGANO (LARISA)

Pesto is a paste of raw ingredients with an olive oil base and no other liquids, with a very dense taste. A small quantity is enough to give a rich taste of cherry tomatoes and oregano. Its strong taste makes this sauce the best way to enhance any pasta, sandwich, pizza or other tomato based dishes.